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1988Born, Oahu
48Credits
Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021). She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).
Known for
To All the Boys I've Loved BeforeMargot Song Covey
Pretty Little LiarsMona Vanderwaal
To All the Boys: P.S. I Still Love YouMargot Song Covey
HeroesMay
To All the Boys: Always and ForeverMargot Song Covey2023XO, KittyMargot Song Covey · 1 episodeShow
2019Pretty Little Liars: The PerfectionistsMona Vanderwaal · 10 episodesShow
2016Rush HourNina Sloane · 1 episodeShow
2015RosewoodSelena Monet · 1 episodeShow
2014The Mysteries of LauraJillian Havemeyer · 1 episodeShow
2010Pretty Little LiarsMona Vanderwaal · 127 episodesShow
2009Drop Dead DivaChelsea Putnam · 1 episodeShow
2008True Jackson, VPKyla · 2 episodesShow
2006HeroesMay · 3 episodesShow
2005Zoey 101Sarah · 1 episodeShow
2003The O.C.Leah · 1 episodeShow
2001The Bernie Mac ShowLaura · 1 episodeShow
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