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Horizon

BBC TwoDocumentary · 62 seasons

7.5TMDB

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Season 49

60mE1Do You See What I See?Mon, Aug 8
60mE2Seeing StarsMon, Aug 15
60mE3The Nine Months That Made YouMon, Aug 22
60mE4The CoreWed, Aug 31
60mE5Are You Good or Evil?Wed, Sep 7
60mE6Fukushima: Is Nuclear Power Safe?Wed, Sep 14
60mE7Playing GodTue, Jan 17 · ★ 10.0
60mE8The Truth About ExerciseTue, Feb 28 · ★ 10.0
60mE9Solar Storms: The Threat to Planet EarthTue, Mar 6 · ★ 10.0
60mE10Out of Control?Tue, Mar 13 · ★ 10.0
60mE11Global WeirdingTue, Mar 27 · ★ 10.0
60mE12The Truth about FatTue, Mar 20 · ★ 7.0
60mE13Defeating CancerTue, Apr 10 · ★ 10.0

Questions

Where can I watch Horizon?

Horizon streams on PBS.

How many episodes are in Season 49?

Season 49 has 13 episodes.

Episode roomHorizon S49 E8
Still 1 from The Truth About Exercise

Horizon · Season 49 · Episode 8

The Truth About Exercise

Tuesday, February 28 · 60 min · ★ 10.0 on TMDB

Mark watched

Like many, Michael Mosley want to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all Using himself as a guinea pig, Michael uncovers the surprising new research about exercise, that has the power to make us all live longer and healthier lives.

DirectorToby Macdonald

Guest stars

Michael MosleyNarrator

Episode roomOpen room

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