2025Raging MidlifeMary ToddMovie
2023The Muppets MayhemPaula Abdul · 1 episodeShow
20221660 VineChoreographerMovie
2022Janet Jackson: Japanese Singles Collection - Greatest Hits(archive footage)Movie
2022Chip 'n Dale: Rescue Rangers3-D Reporter / Paula AbdulMovie
2021Made for LoveAnydoors · 4 episodesShow
2020Impractical Jokers: The MoviePaula AbdulMovie
2018A Sister's SecretDetective TuckerMovie
2015Fresh Off the BoatHolly · 1 episodeShow
2009Drop Dead DivaJudge Paula · 5 episodesShow
2009Family Guy Presents: Stewie Kills Lois and Lois Kills StewiePaula Abdul (voice)Movie
2005Romy and Michele: In the BeginningPaula AbdulMovie
2005RobotsWatch (voice)Movie
2003That's So RavenThe Host · 1 episodeShow
2002Less than PerfectKathleen · 1 episodeShow
2002The Master of DisguiseChoreographer (uncredited) · ChoreographerMovie
2002American Idol: The Search For A SuperstarJudgeMovie
2001Black KnightChoreographerMovie
2001The Bernie Mac ShowPaula Abdul · 1 episodeShow
2001The Waiting GameAmy FuentesMovie
1999Mr. Rock n Roll: The Alan Freed StoryDenise WaltonMovie
1999American BeautyChoreographerMovie
1998TRL1 episodeShow
1997Touched By EvilEllen CollierMovie
1996Sabrina, the Teenage WitchPaula Abdul · 1 episodeShow
1996Spin CityPaula Abdul · 1 episodeShow
1995The Single GuyPaula Abdul · 1 episodeShow
1995The Wayans Bros.Sasha · 1 episodeShow
1995Cybill1 episodeShow
1991The DoorsChoreographerMovie
1991L.A. StoryRoller Skater in Front of Tail O' the Pup (uncredited)Movie
1989The Karate Kid Part IIIChoreographerMovie
1989War Dancing - Dance to WinChoreographerMovie
1989She's Out of ControlChoreographerMovie
1988Coming to AmericaChoreographerMovie
1988Action JacksonChoreographerMovie
1987The Running ManChoreographerMovie
1987Can't Buy Me LoveDancer (uncredited) · ChoreographerMovie
1987The Tracey Ullman Show1 episodeShow
1986A Smoky Mountain ChristmasChoreographer (uncredited) · ChoreographerMovie
1984The Jacksons - Victory Tour TorontoChoreographerMovie
1983Private SchoolCheerleader (uncredited)Movie
1978Junior High SchoolSherryMovie